What is Shadow Work?

Shadow work is a concept coined by psychiatrist, Carl Jung.

...And Is Based Around the Idea That We Each Have a Shadow Self Which Can Lead to Self-Sabotaging Behaviours.

Shadow work is a way of identifying & making peace with your  shadow self. 

Read about how shadow work differs from inner child work.

...And learn about  the different kinds  of shadow work  you can try to  find inner  peace.