[Ad] The Christmas holidays inevitably conjure up intense feelings; if we’re very fortunate they’ll all be from cherished memories – but this poignant time of year can also…
[Ad] In this post I’m going to talk a lot about women and femininity, and specifically look at how to become more balanced using yoga poses for feminine…
[Ad / gifted products.] Never was there a time more apt than right now, for focusing on positivity, wellbeing, and self-care. It seems like the world is a…
In the last few years, I’ve been very focused on living a more positive life. The foundation of the required mindset is appreciating what you have instead of…
I imagine a lot of people cursing their screens because apparently, throw on a bathing suit and ta-da – you’re beach body ready! And for those with that positive…
I’ve been snubbed three times in the past week. And every single time it happens, it really stings. Until I remember something that helps me to shake it…
[Ad / gifted] One of the positives I’ve gained during lockdown is rediscovering exercise. Pre children, I was in the gym five times a week. Running was my…
There’s no ignoring it any longer: this situation is unprecedented in our lifetime, and we have to face the reality of lockdown. There will be many cases of…
[Ad] The end of the month is nigh (and thank god for that because spring is very welcome at this point!), and in just a few short weeks…