Posts about self-care, mental health, and taking care of yourself.
Unhappy marriage but can’t leave? These prompts may help you to make peace with your decision, or ultimately give you the courage to leave. When… Read More »Is It Possible to Have a Fulfilling Sex Life If You’re Not Attracted to Your Husband?
As a rule, I try these days to spend most of my time in a bubble of positivity. I don’t want drama in my life… Read More »The Label I Cannot Stand Being Thrown Around Like Confetti
Last week was Mental Health Awareness Week, and it occurred to me that though I’ve referenced my anxiety many times, I’ve never written a dedicated… Read More »Living With Anxiety – My Secret Struggle
I had a strange dream a couple of nights ago, about an old friend. She wasn’t just a friend though – she was more like… Read More »We Grew Up Like Sisters – But I won’t Call Her
I’ve mentioned in the past that I’ve suffered quite badly with IBS, and how I successfully overcame it by following the low FODMAP diet –… Read More »Comprehensive Low FODMAP Recipes and Drinks Guide
If you’re a woman, you’ve almost certainly worn bras at some point in your lifetime. In which case, you must also know the joy of… Read More »Carriwell GelWire Bra – The Most Comfortable Bra I’ve Ever Worn!
I Love My Husband But I’m Not Sexually Attracted to Him is a guest post written by a brave woman sharing her story about her… Read More »Guest Post: I’ve Never Been Attracted to My Husband
Happy Valentine’s Day folks. Here’s something I think we should all be mindful of on this special day… When the 50 Shades Darker film was… Read More »50 Shades of Manipulation: The Antithesis to Romance
If you’ve been following my series about bullying then I hope, like me, you’ll feel you’ve learned a little about the complex issue of bullying… Read More »How to Prevent and Resolve Bullying
Over the last few weeks we’ve talked about bullying in children and how childhood experience can shape us as adults, both in our interactions with… Read More »Friend or Faux: Should You Ditch Your Cliquey ‘Friends’?