Morning affirmations, similar to manifestation, are a powerful and positive way to start your day. (In this article I’ll also be addressing the questions what is manifesting and…
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Life is beautiful, and crazy, and very often overwhelming. Everything is transient, yet it’s human nature to cling to the status quo, as an anchor to familiarity. This…
[Ad/gifted] We all want our children to grow up to be compassionate. I think I’d consider our parenting a success if we raise kind and content girls -…
Thought of the day for kids is a daily tradition in some schools – and for good reason! Whether in an academic setting or at home, a profound…
[Ad] We’ve all become very familiar with the recent symbolic meaning of the rainbow in honour of our wonderful NHS nurses. I know on a personal level how…
Affirmations for self-love and compassion are a proven way to increase feelings of wellbeing, and while the idea of them may feel awkward, the fact is that they’re…
Overview: shadow work prompts are ideal for getting started with shadow working. Journaling is one of the very best ways to begin and this post offers a list…
Self care Sunday rituals are not getting the attention they deserve, in my opinion. And if you’re not already making time for one, then this ultimate list of ideas…