I was contacted on Instagram a couple of days ago and invited onto our local radio show for a chat about positivity. It was a huge compliment to…
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Something you’ll see me say often is: happiness is a choice; positivity is a mindset; gratitude is the path to both; in the absence of mental health issues,…
There’s a lot at the moment. For anyone with a good heart, there’s a lot weighing heavy in our hearts and on our minds. While race dictates our…
I’ve been snubbed three times in the past week. And every single time it happens, it really stings. Until I remember something that helps me to shake it…
[Ad / gifted] One of the positives I’ve gained during lockdown is rediscovering exercise. Pre children, I was in the gym five times a week. Running was my…
This is such a bewildering time. And if it’s disconcerting and worrying for us, then it must be quite frightening for our children. Naturally it’s our job to…
At this incredibly unique and difficult time, one small ray of sunshine we’ve had is exactly that: the glorious weather we’ve had since lockdown began. I’ve never been…
So the thing I was so certain couldn’t possibly happen, is happening. And over and above all else, my priority now is ensuring my children’s wellbeing – so…
Despite the media’s best efforts to ensure otherwise, I’m determined to remain positive in the face of what will be one of the greatest challenges to our generation’s…