Personal Growth & Journaling For a More Positive Mindset

Self improvement techniques to help you reframe your circumstances for improved wellbeing.


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Happiness is a choice; positivity is a mindset; gratitude is the path to both.


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Breastfeeding & CMPA Resources


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A Little About Me

I’m Kate: devoted WAHM and wife, personal growth and mindful motherhood advocate, breastfeeding and CMPA supporter, environmentalist, and small person-referee. Join me as I strive to think better, live better, and feel better – while nurturing two feisty and precocious little girls, and maintaining my sanity positivity.
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