Personal Growth & Journaling For a More Positive Mindset
Proven self improvement techniques to help you reframe your circumstances for improved wellbeing.

Hundreds of Journaling Ideas & Inspiration

Shadow Work Questions For a More Harmonious Life

Working With the Inner Child to Heal & Grow
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Journaling Tips For Beginners

750+ Journal Prompts to Inspire You
Find More Peace & Joy Through the Power of Gratitude
Happiness is a choice; positivity is a mindset; gratitude is the path to both.
Mindful journaling is a technique which can be harnessed to improve wellbeing – by simply practicing gratitude to change your outlook. It facilitates the process of reframing, changing mindset, and increasing positivity and happiness.

Read the post: Tips For Improving Your Wellbeing With Gratitude Lists
Let’s Get Creative!

100+ Easy and Cute Doodles For Your Bujo

Super Easy Bullet Journaling Fonts!
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Self-Care Sunday Checklist
Let’s Get Inspired!
Breastfeeding & CMPA Resources

Milk Ladder FAQ For Allergy Parents

A Little About Me
I’m Kate: devoted WAHM, personal growth and mindful motherhood advocate, breastfeeding and CMPA supporter, and small-person referee.
Join me as I strive to redefine my story, and help you do the same by always looking for that silver lining. Read more…