This may seem like an unusual subject matter for the blog, but if you dig around you’ll find there’s actually quite a bit here on relationships, it’s just…
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In the last few years, I’ve been very focused on living a more positive life. The foundation of the required mindset is appreciating what you have instead of…
Writing about the best TV shows for empaths may seem like a frivolous subject, but it’s something that’s been really grating on me recently. I’m sure I can’t…
[Ad] Just a reminder first of all that when I’m paid for a review, I’m being compensated for my time and not for a positive endorsement of the…
As I write we’ve just heard the news that we’re facing six more months of restrictions, and they’re a little tighter than they’ve been for the last few…
[Ad] The purpose of these steps is, essentially, to create a healthy mindset, which allows you to be happier and more positive, and generally improves our wellbeing. But…
It’s been a hard few weeks. Yesterday I think I suffered a mild panic attack. After initially wondering what’s wrong with me, I realised the symptoms seem to…
[Ad] Question: would you go on holiday without the kids? Is it selfish? Or self-care, and the best thing you’ll ever do for your marriage and for your…
Do you sometimes find yourself stuck in a negative chain of thoughts, and unsure how to break the cycle? Or perhaps you have preconceived idea that if only…