Wire your kid’s brain for happiness with these 6 tips for emotional development in early childhood, and set your child up for a content life.… Read More »Supporting Emotional Development in Early Childhood
I recently wrote about toxic positivity, because when you’re struggling in life, positive mind, positive vibes is just not appropriate. Yes, it’s the ideal mindset… Read More »Positive Mind Positive Vibes? How to Cope With COVID Anxiety
Growth mindset is a powerful tool implemented by successful people. Use these positive growth mindset classroom quotes as an excellent way to demonstrate to children… Read More »53 Best Growth Mindset Quotes to Inspire Purpose & Perseverance in Kids
Socially healthy people are the happiest kind. Follow these 8 tips to increase your social health and wellness and your overall wellbeing this year. Why… Read More »8 Ways to Improve Your Social Health and Wellbeing in 2024
Positivity and negativity taken to extremes, each bear hallmarks of the other. Here’s how to get the balance right for your mental health. Positivity and… Read More »How Toxic Positivity Can Be Harmful to Mental Health – and What to Do Instead
[Ad] In this post I’m going to talk a lot about women and femininity, and specifically look at how to become more balanced using feminine… Read More »Yoga Poses to Help You Feel More Balanced and Feminine
Gifts for mindfulness, with a focus on positivity, and self-care. Get some inspiration for Christmas gifts to increase wellbeing for you, your home, and the… Read More »20 Mindfulness Gifts to Promote Positivity, Self-Care, and Wellbeing
[Ad] We all want to be productive at work, and the best way to achieve that objective is to be in the most conducive conditions.… Read More »How to Create a Zen Office Space to Maximise Inspiration & Productivity
Yoga for wellbeing is powerful – it can improve mental & physical health. This guide gives you the run down on types of yoga and… Read More »The Benefits of Yoga For Wellbeing and Mental Health
At this strange and worrying time, our kids’ wellbeing has never been more of a concern. Today, as we prepare to return to some semblance… Read More »Our Favourite Kids Book About Confidence
It’s been a hard few weeks. Yesterday I think I suffered a mild panic attack. After initially wondering what’s wrong with me, I realised the… Read More »Mental Health: Is It Normal to Feel Like This?
Today I’m writing about a vitally important subject: racism in 2020, and how it’s still very much a problem. I’m delighted to be sharing a… Read More »I Interviewed a Black Man About Racism and Tribalism