Tips and advice for personal growth, and living a healthier and more fulfilled life, focussing on gratitude as a strategy for attaining greater wellbeing and positivity by thinking better, living better… Feeling better.
Persona-development is not a destination, it’s a process – and working on it is the single most powerful thing you can do for yourself to live a more content life.
Can an acupressure mat for sciatica help or even heal your discomfort? Here’s everything you need to know about the condition and the benefits of… Read More »I Bought an Acupuncture Mat for Sciatica – Here’s How I Got On
Labor tips for first time moms to help you achieve a positive delivery, for the best possible start for you and your new baby. Labor… Read More »Top Tips For a Positive Labour and Delivery
I’m fascinated by psychology, so when I shared a meme that inadvertently offended one of my followers, I decided to look into what exactly it… Read More »Sick Jokes and Offensive Humour – What Makes it Funny?
Sleep – it’s one of those things you take totally for granted until it’s gone, and only then do you realise the impact of its… Read More »Returning to Work After Maternity Leave & Tips for Getting Enough Sleep
Conscious living can positively influence your life and the lives of those around you and transform your wellbeing with these inspiring tips for a positivity… Read More »Conscious Living Can Help You Switch to a Happier, Positive Mindset
How to forgive someone who keeps hurting you, and why, for the sake of your own wellbeing and peace of mind, you should make it… Read More »Forgiveness, Boundaries and Letting Go
I often get asked about what I do, how it works, and how it came about. To be honest I’m equally proud and embarrassed by… Read More »Why Your Life is Mediocre – and That’s Okay (Unless It’s Not)
As a rule, I try these days to spend most of my time in a bubble of positivity. I don’t want drama in my life… Read More »The Label I Cannot Stand Being Thrown Around Like Confetti
Last week was Mental Health Awareness Week, and it occurred to me that though I’ve referenced my anxiety many times, I’ve never written a dedicated… Read More »Living With Anxiety – My Secret Struggle
I once hosted an anonymous guest post about a woman who’d never been attracted to her husband. Sadly, it remains one of my most searched… Read More »How Important is Physical Attraction in Marriage?
I Love My Husband But I’m Not Sexually Attracted to Him is a guest post written by a brave woman sharing her story about her… Read More »Guest Post: I’ve Never Been Attracted to My Husband
If you’ve been following my series about bullying then I hope, like me, you’ll feel you’ve learned a little about the complex issue of bullying… Read More »How to Prevent and Resolve Bullying