Personal Growth & Journaling For a More Positive Mindset
Proven self improvement techniques to help you reframe your circumstances for improved wellbeing.
Hundreds of Journaling Ideas & Inspiration
Shadow Work Questions For a More Harmonious Life
Working With the Inner Child to Heal & Grow
More on Journaling
Journaling Tips For Beginners
750+ Journal Prompts to Inspire You
Find More Peace & Joy Through the Power of Gratitude
Happiness is a choice; positivity is a mindset; gratitude is the path to both.
Mindful journaling is a technique which can be harnessed to improve wellbeing – by simply practicing gratitude to change your outlook. It facilitates the process of reframing, changing mindset, and increasing positivity and happiness.
Read the post: Tips For Improving Your Wellbeing With Gratitude Lists
Let’s Get Creative!
100+ Easy and Cute Doodles For Your Bujo
Super Easy Bullet Journaling Fonts!
More on Personal Development
Self-Care Sunday Checklist
Let’s Get Inspired!
Breastfeeding & CMPA Resources
Milk Ladder FAQ For Allergy Parents
A Little About Me
I’m Kate: devoted WAHM, personal growth and mindful motherhood advocate, breastfeeding and CMPA supporter, and small-person referee.
Join me as I strive to redefine my story, and help you do the same by always looking for that silver lining. Read more…